Start: 50 push ups, 50 sit ups, 50 pull ups, 50 jumping jacks, 50 squats, 50 Burpees, REPEAT
@Kindjr
Start: 50 push ups, 50 sit ups, 50 pull ups, 50 jumping jacks, 50 squats, 50 Burpees, REPEAT
well, Idk either to take breaks or not, I heard sometime taking breaks just makes you lose some of your muscles